But judging by the latest results from sleep research, you should be getting a pat on the back.
Pat out the dough on an oiled sheet of parchment paper.
If you already back up your photos, consider this your pat on the back.
So a strategy of always switching wins twice as often as a strategy of standing pat.
Mix to coat, then pat ingredients into a single layer.
Thus, you eliminate the post-photo dance where you pat your pockets one by one until you find the cap again.
Everyone rushes into them, so the price rises sharply and investors pat themselves on the back for their shrewdness.
And pat yourself on the back for having done so the next apparently.
Once you've mastered mixing, pat yourself on the back.
Pat the dirt down gently, but don't pack it down too tightly.