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do one good

Be of benefit to one, as in I'm sure some fresh air will do her good. [ Late 1400s ]
Also, do one's heart good. Please, gratify, give satisfaction. For example, It does my heart good to see the young couple so happy.
The American Heritage® Idioms Dictionary
Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.
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