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fitness walking

fitness walking in Medicine

fitness walking n.
The aerobic sport of brisk, rhythmic, vigorous walking, intended to improve cardiovascular efficiency, strengthen the heart, control weight gain, and reduce stress.

The American HeritageĀ® Stedman's Medical Dictionary
Copyright Ā© 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.
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