hit one's stride


Achieve a steady, effective pace, as in After the first few laps around the track he hit his stride. This expression comes from horse racing, stride alluding to the regular pace of the horse. [Early 1900s]

The American Heritage® Idioms Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.