| Main Entry: | insight meditation |
| Part of Speech: | n |
| Definition: | a type of Buddhist meditation that aims to develop insight into the nature of phenomena through focused attention; also called vipassana |
| Example: | Insight meditation is a training in the simple and direct awareness of our mind/body process. |
| Etymology: | Sanskrit vipashyana, Tibetan lhak tong or thong |
| Main Entry: | insight meditation |
| Part of Speech: | n |
| Definition: | See vipassana |