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isometric exercise - 2 dictionary results
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isometric exercise

 
–noun
1. exercise or a program of exercises to strengthen specific muscles or shape the figure by pitting one muscle or part of the body against another or against an immovable object in a strong but motionless action, as by pressing the fist of one hand against the palm of the other or against a desk.
2. any specific exercise of this type.
Origin:
1965–70
Dictionary.com Unabridged (v 1.1)
Based on the Random House Unabridged Dictionary, © Random House, Inc. 2006.
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Sponsored Links Beyond Pilates and Yoga
"#1 Workout in LA" KCAL 9 $100 unlimited class 30 day intro
www.BarMethod.com/la.htm
Gold's Gym Official Site
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www.GoldsGym.com
Exercise
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isometric exercise

noun
muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change) [syn: isometrics] 

WordNet® 3.0, © 2006 by Princeton University.
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Sponsored Links Beyond Pilates and Yoga
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Gold's Gym Official Site
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Exercise
ClipArt - Pictures Exercise
www.live.com
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