| 1. | exercise or a program of exercises to increase muscular strength, power, and endurance based on lifting a constant amount of weight at variable speeds through a range of motion. |
| 2. | any specific exercise of this type. |
| isotonic exercise n. Exercise in which isotonic muscular contraction is used to strengthen muscles and improve joint mobility. |
isotonic exercise n.
Exercise in which isotonic muscular contraction is used to strengthen muscles and improve joint mobility.