You are in favor of naps, but feel they are unjustly maligned.
You must exercise the children—because the naps afterward are worth it.
An accidental polyphasic sleeper, Bartiromo rests in naps rather than eight-hour chunks like the rest of us.
"downy surface of cloth," mid-15c., from Middle Dutch or Middle Low German noppe "nap, tuft of wool," probably introduced by Flemish cloth-workers. Cognate with Old English hnoppian "to pluck," ahneopan "pluck off," Old Swedish niupa "to pinch," Gothic dis-hniupan "to tear."
"short spell of sleep," c.1300, from nap (v.). With take (v.) from c.1400.
Old English hnappian "to doze, sleep lightly," of unknown origin, apparently related to Old High German hnaffezan, German dialectal nafzen, Norwegian napp. Related: Napped; napping.
"to furnish with a nap, raise the nap of," 1610s, from nap (n.1).