no pain, no gain
Suffering is needed to make progress, as in I've worked for hours on those irregular French verbs, but no pain, no gain. Although this idiom is often associated with athletic coaches who urge athletes to train harder, it dates from the 1500s and was already in John Ray's proverb collection of 1670 as "Without pains, no gains."
|a screen or mat covered with a dark material for shielding a camera lens from excess light or glare.|
|a printed punctuation mark (‽), available only in some typefaces, designed to combine the question mark (?) and the exclamation point (!), indicating a mixture of query and interjection, as after a rhetorical question.|
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