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Today's Word of the Day means...
/ˈnu tri əntˌdɛns/
(of food) relatively rich in nutrients for the number of calories contained:
A potato is a nutrient-dense carbohydrate.
Based on the Random House Dictionary, © Random House, Inc. 2014.
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Bring protein- and
dry food that won't easily leak or get smashed in your bag.
Beans are cholesterol-free and
, including antioxidants from their pigmented skins, and are loaded with fiber.
In this way they are truly one-dish,
For delicious, inexpensive entrees, start with
To eat well, it's best to choose a mix of
foods every day.
breakfast has long been touted as a way to boost the brain's memory and creativity.
Word of The Day
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