physical fitness
physical fitness

noun
good physical condition; being in shape or in condition [syn: fitness] [ant: softness] 
WordNet® 3.0, © 2006 by Princeton University.
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Physical fitness is always a great word to know.
So is ort. Does it mean:
a scrap or morsel of food left at a meal.
a chattering or flighty, light-headed person.
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