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rational-emotive therapy

[rash-uh-nl-i-moh-tiv] /ˈræʃ ə nl ɪˈmoʊ tɪv/
noun, Psychology
1.
a form of therapy in which a patient is asked to reject irrational attitudes and assumptions in order to deal effectively with stressful situations.
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Based on the Random House Dictionary, © Random House, Inc. 2014.
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