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step aerobics

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step aerobics

(used with a singular or plural verb). aerobic exercises and dance movements performed by stepping up onto and down from a rectangular block.
Also called step.


Origin:
1990–95
Dictionary.com Unabridged
Based on the Random House Dictionary, © Random House, Inc. 2009.
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step aerobics  
n.   (used with a sing. or pl. verb)
Aerobics performed in a choreographed routine by stepping up onto and down from a portable platform.
The American Heritage® Dictionary of the English Language, Fourth Edition
Copyright © 2009 by Houghton Mifflin Company.
Published by Houghton Mifflin Company. All rights reserved.
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