con·strained

[kuhn-streynd]
adjective
1.
forced, compelled, or obliged: a constrained confession.
2.
stiff or unnatural; uneasy or embarrassed: a constrained manner.

Origin:
1565–75; constrain + -ed2

con·strain·ed·ly [kuhn-strey-nid-lee] , adverb
un·con·strained, adjective
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Based on the Random House Dictionary, © Random House, Inc. 2013.
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World English Dictionary
constrained (kənˈstreɪnd) [Click for IPA pronunciation guide]
 
adj
embarrassed, unnatural, or forced: a constrained smile
 
constrainedly
 
adv

00:10
Unconstrained is always a great word to know.
So is flibbertigibbet. Does it mean:
a chattering or flighty, light-headed person.
a scrap or morsel of food left at a meal.
unconstrained (ˌʌnkənˈstreɪnd) [Click for IPA pronunciation guide]
 
adj
not having any constraints

Collins English Dictionary - Complete & Unabridged 10th Edition
2009 © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins
Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009
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Etymonline
Word Origin & History

constrain
mid-14c., from stem of O.Fr. constreindre, from L. constringere "to bind together, tie tightly," from com- "together" + stringere "to draw tight" (see strain (v.)).
Online Etymology Dictionary, © 2010 Douglas Harper
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Example sentences
Unconstrained majorities can do unacceptably nasty things to minorities.
String theory might be said to be too unconstrained.
He notes the state has a good wind resource and relatively unconstrained
  transmission.
The current experiments allow a crystal to deform essentially unconstrained in
  six directions.
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