weight training

weightlifting done as a conditioning exercise.
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World English Dictionary
weight training
physical exercise involving lifting weights to improve muscle performance

Collins English Dictionary - Complete & Unabridged 10th Edition
2009 © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins
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Example sentences
They used treadmills, exercise bicycles and a simulated weight training system
  to stay fit.
Weight training is crucial, of course, but never so much as to threaten injury.
There is no reason martial arts training cannot take place at the same time
  that weight training does.
If you can't carry a tune, your voice might need weight training.
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