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fartlek

[ fahrt-lek ]

noun

  1. a training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity.

fartlek

/ ˈfɑːtlɛk /

noun

  1. sport another name for interval training

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Word History and Origins

Origin of fartlek1

1950–55; < Swedish fart speed + lek play

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Word History and Origins

Origin of fartlek1

Swedish, literally: speed play

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farthingale chairFaruk I

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