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autogenic training

[aw-toh-jen-ik, aw-toh-] /ˈɔ toʊˈdʒɛn ɪk, ˌɔ toʊ-/
noun
1.
a relaxation technique utilizing self-suggestion, breathing exercises, and meditation.
Origin
1960-1965
1960-65; auto-1 + -genic
Dictionary.com Unabridged
Based on the Random House Dictionary, © Random House, Inc. 2014.
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British Dictionary definitions for autogenic-training

autogenic training

/ˌɔːtəʊˈdʒɛnɪk/
noun
1.
a technique for reducing stress through mental exercises to produce physical relaxation Also called autogenics
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition
© William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins
Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
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