the practice of eating high amounts of carbohydrates, sometimes after a period of low carbohydrate intake, for several days immediately before competing in an athletic event, especially a marathon, in order to store glycogen in the body, thereby providing greater reserves of energy.
carbohydrate loading is a dietary means that has been used to improve performance in endurance athletes.
As it is a standard carbohydrate loading solution overseas, it is commercially a liquid solution there.
carbohydrate loading from both the types of foods and soft drinks may affect efficient daylong functional status and sleep.
The nutritional strategy of carbohydrate loading risks a variety of abnormalities in dog and horses.
carbohydrate loading in Medicine
carbohydrate loadingn. A dietary practice that increases carbohydrate reserves in muscle tissue through the consumption of extra quantities of high-starch foods and is often followed by some endurance athletes prior to competition.