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carbohydrate loading

the practice of eating high amounts of carbohydrates, sometimes after a period of low carbohydrate intake, for several days immediately before competing in an athletic event, especially a marathon, in order to store glycogen in the body, thereby providing greater reserves of energy. Unabridged
Based on the Random House Dictionary, © Random House, Inc. 2015.
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Examples from the web for carbohydrate loading
  • carbohydrate loading is a dietary means that has been used to improve performance in endurance athletes.
  • As it is a standard carbohydrate loading solution overseas, it is commercially a liquid solution there.
  • carbohydrate loading from both the types of foods and soft drinks may affect efficient daylong functional status and sleep.
  • The nutritional strategy of carbohydrate loading risks a variety of abnormalities in dog and horses.
carbohydrate loading in Medicine

carbohydrate loading n.
A dietary practice that increases carbohydrate reserves in muscle tissue through the consumption of extra quantities of high-starch foods and is often followed by some endurance athletes prior to competition.

The American Heritage® Stedman's Medical Dictionary
Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.
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