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mindfulness

[mahynd-fuh l-nis] /ˈmaɪnd fəl nɪs/
noun
1.
the state or quality of being mindful or aware of something.
2.
Psychology.
  1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them:
    The practice of mindfulness can reduce stress and physical pain.
  2. the mental state maintained by the use of this technique.
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Based on the Random House Dictionary, © Random House, Inc. 2015.
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British Dictionary definitions for mindfulness

mindfulness

/ˈmaɪndfʊlnɪs/
noun
1.
the the state or quality of being mindful
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition
© William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins
Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
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