That was a technique that, at that time, I was very much into.
For more apprehensive public speakers, he offers what he calls “assuredness along with technique.”
He attended the New England Culinary Institute, where he spent three years learning the basics of technique.
technique tech·nique (těk-nēk') or tech·nic (těk'nĭk)
The skill and procedure with which a surgical operation or experiment, for example, is carried out.