Green Salad—Pile green salad high on your plate—just avoid the fatty dressings.
Americans by contrast are assaulted at every turn by ludicrous portions and fatty, sugary processed concoctions.
Add to that a lot of sugary, fatty food, and you have a formula for failure.
fatty fat·ty (fāt'ē)
Containing or composed of fat.
Characteristic of fat; greasy.
Derived from or chemically related to fat.