instep

[in-step]
noun
1.
the arched upper surface of the human foot between the toes and the ankle.
2.
the part of a shoe, stocking, etc., covering this surface.
3.
the front of the hind leg of a horse, cow, etc., between the hock and the pastern joint; cannon.

Origin:
1520–30; apparently in-1 + step

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Collins
World English Dictionary
instep (ˈɪnˌstɛp)
 
n
1.  the middle section of the human foot, forming the arch between the ankle and toes
2.  the part of a shoe, stocking, etc, covering this
 
[C16: probably from in-² + step]

Collins English Dictionary - Complete & Unabridged 10th Edition
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Etymonline
Word Origin & History

instep
1530, apparently from in + step, "though this hardly makes sense" [Weekley].
Online Etymology Dictionary, © 2010 Douglas Harper
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American Heritage
Medical Dictionary

instep in·step (ĭn'stěp')
n.
The arched middle part of the foot between toes and ankle.

The American Heritage® Stedman's Medical Dictionary
Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.
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Example sentences
In people with flat feet, the instep of the foot comes in contact with the ground when they stand.
When conditions are icy, use instep crampons or ski poles for extra safety.
Strapped to outside of shoes to protect instep area from impact and compression.
Cutoff the fingers and thumb of surgical gloves and fasten the remaining sleeve to the cup ring as instructed instep four.
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