table sugar

It doesn't matter, they say, whether that calorie comes from table sugar (sucrose) or HFCS.

Cane sugar (table sugar) may also be used, but it must be clean and of good quality.

Common table sugar and the sugar of milk have to be digested before they are absorbed and so are less likely to flood the liver.

Table sugar and butter are as near pure unmixed foodstuffs as any of the things we commonly eat.